Nutrition

Aug 25, 20243 min read

Setting Fall Fitness Goals: A Guide to Achieving Success

Explore how to set effective fall fitness goals, track your progress, and stay motivated throughout the season.

Aug 7, 20244 min read

Healthy Back-to-School Tips for Families

As the school year kicks off, establishing healthy routines is essential for ensuring that children thrive both academically and personally.

Jul 27, 20243 min read

How Gut Health Impacts Your Weight: Tips for a Healthy Gut and Effective Weight Management

Uncover the intriguing connection between gut health and weight management.

Jun 9, 20243 min read

The Best and Worst Alcoholic Drinks When Trying to Lose Weight

Looking to lose weight and still enjoy a drink? Learn which alcoholic beverages are best for weight loss and how to make mindful choices.

May 31, 20243 min read

Boost Your Health with High-Fiber Foods

Incorporating high-fiber foods into your diet can significantly improve your health and well-being.

Apr 7, 20243 min read

Understanding the Root Causes of Obesity

In the battle against obesity, understanding its root causes is pivotal. Obesity isn't merely a result of overeating or lack of exercise..

Mar 31, 20244 min read

7 Effective Ways to Practice Intermittent Fasting for Optimal Health

Intermittent fasting has gained widespread popularity for its potential health benefits, including weight loss.

Mar 24, 20243 min read

5 Signs of Vitamin D Deficiency You Shouldn't Ignore

It's easy to overlook the importance of certain vitamins in maintaining our health. Here are 5 surprising signs of Vitamin D deficiency.

Feb 12, 20243 min read

Discover The Power of Essential Nutrients for Weight Loss, Energy, and Metabolism with LipoStat Plus

LipoStat Plus injections help support your weight loss goals by increasing energy production to improve your overall metabolism.

Jan 26, 20244 min read

The Best Foods to Eat and Avoid When Taking a GLP-1 Medication

Wondering what diet to follow while using GLP-1 medications? Here are The Best Foods to Eat and Avoid When Taking a GLP-1 Medications.

Dec 7, 20232 min read

Navigating Holiday Indulgences: Sustainable Weight Loss Strategies for the New Year

At Face It By Dr G, we understand the complexities of managing weight, especially during the holiday season, and we're here to guide you.

Jul 18, 20233 min read

The Revitalizing Power of IV Hydration for Optimal Health and Wellness

In recent years, intravenous (IV) hydration has gained significant popularity as a powerful tool for promoting general health and wellness.

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